Wednesday, February 3, 2010

Drink More Water: Week One

 Day 1 (Feb 1, 2010)
 I have had 20% of my goal of 80 ounces water today!!

Day 2 (Feb 2, 2010)
 I have had 30% of my goal of 80 ounces water today!!

Day 3 (Feb 3, 2010)
I have had 60% of my goal of 80 ounces water today!!


Day 4 (Feb 4, 2010)
I have had 55% of my goal of 80 ounces water today!!


Day 5 (Feb 5, 2010)
 I have had 55% of my goal of 80 ounces water today!!

Day 6 (Feb 6, 2010)
I have had 20% of my goal of 80 ounces water today!!

So overall I seemed to really struggle this week. Not sure why, I just forget to drink water. Now it's not because I am drinking other stuff (soda, juice). I mean I actually get up, get the water and have it sitting beside me, but that's just it--it sits there. Now it's not as bad as it looks; I am actually doing A LOT better than I usually do. There are weeks where I will go days without drinking water! (I know, I know). Not drinking enough water may also be the reason I have felt so nauseous lately. I have decided to up my vitamin intake, but perhaps it is becoming too overwhelming because I am not drinking enough water to help funnel the pills through my body.  I will try to step up my game for next week and get this challenge poppin'.

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